Virginia Satir “Every word, facial expression, gesture, or action on the part of a parent gives the child some message about self-worth. It is sad that so many parents don't realize what messages they are sending.” Virginia Satir View all quotes by Virginia Satir →
“We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.” Virginia Satir
“Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family.” Virginia Satir
“Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference.” Virginia Satir
